“Painting is just another way of keeping a diary.”
― Pablo Picasso
Keep track of your drinking choices as you make them and start to develop an accurate diary of your alcohol consumption.
“It is good to have an end to journey toward; but it is the journey that matters, in the end.”
― Ernest Hemingway
Make the healthier version of you a reality by setting yourself achievable goals and track your progress along the way.
“Practice isn't the thing you do once you're good. It's the thing you do that makes you good.”
― Malcolm Gladwell
Once you start tracking your drinks, Cut Down will begin to deliver you insights and inspiration when you need it most so you can reach your goals sooner.
“No one has ever become poor by giving.”
― Anne Frank
Going to the gym is a lot easier when you go with someone else, so why not keep yourself accountable by letting a trusted friend track and review your performance in private.
A smart way to cut down or stop drinking
Cut Down - Copyright 2016 - Michael Wills